"More than half our work force practices the Transcendental Meditation program, and the effect has been simply astounding. We are more efficient, productive, and profitable than ever. The atmosphere in the office is much calmer than in other companies, yet the air bristles with creativity and dynamism. I credit this program with the rapid success of our company, and recommend it to everyone else in business."

Fred Gratzon
CEO, Telegroup, Inc., a long-distance discount carrier and one of the fastest growing companies in America

Improved productivity

Increased creativity

Improved job performance

Increased sales and profits

Improved teamwork and communication

Reduced stress

Improved employee health

Reduced absenteeism and sick days

Reduced need for health care

Reduced health care costs

Reduced job accidents and injuries

"My patients notice that their health complaints are exacerbated by stress incurred at work and at home. I tell them that the TM technique is the most effective, scientifically validated procedure to reduce stress and promote health. Of all the things they can do for their health, this has the most far-reaching, wide range of benefits. Hundreds of my patients have learned the technique -- with excellent results. Every company should provide the TM program to their employees to reduce stress, help prevent disease, and promote good health."

Nancy Lonsdorf, M.D.
General practice
Washington, D.C.

Improved efficiency

Increased alertness

Fewer mistakes, improved work safety

Improved job performance with less stress

Reduced job worry and tension

Reduced fatigue

Better mental and physical health

Better work relationships

Increased happiness and job satisfaction

Improved family life

Reduced smoking, alcohol consumption, and drug abuse

"My practice of the Transcendental Meditation technique has given me a 360-degree awareness. In business, I have always been very fixed and focused on my goals. Now, with the expanded awareness gained from the Transcendental Meditation program, I am able to be more open and flexible in my approaches to achieving these goals. In my personal life, I feel that I am a far more integrated, fulfilled human being."

Tom Gould 
Chairman and CEO, Younkers, Inc.
A chain of 53 fashion department stores throughout the Midwest

Increased creativity and intelligence

Broader comprehension with increased ability to focus

Improved problem-solving ability and decision making

Improved health

Reduction of stress and tension

More energy and vitality

Reversal of biological aging

Improved relations with colleagues and employees

Improved family life

Reduced high blood pressure and cholesterol

"An impressive body of scientific research indicates that practice of the Transcendental Meditation technique by a small proportion of a population reduces stress and creates a positive influence in the entire population. This means that employees in a company practicing this stress-reduction modality will not only benefit the company, but should have far-reaching benefits for the larger society as well."

Ronald David, M.D.
Chief Medical Officer, Washington, D.C. General Hospital.
Former Lecturer in Public Policy, John F. Kennedy School of Government, Harvard University

Reduced crime

Reduced accidents

Decreased turbulence and violence in society